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Buttermilk Mayonnaise

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Yield: 8 servings

1/2 ts Granulated gelatin 1 tb Water
1 tb Cold water 1 c Buttermilk; made from skim
1/2 ts Dry mustard; -milk
1/4 ts Salt 2 ts Green onion; finely chopped
Few grains freshley ground 2 ts Parsley; minced fresh
-pepper

Soak gelatin in 1 tb cold water. Dissolve over hot water. Mix
together mustard, salt, pepper, and 1 tb water until smooth. Combine
all ingredients except parsley and blend well. Chill until it begins
to ticken. Beat gently untill smooth; stir in parsley. Turn into a
jay and cover. Chill serveral hours.
Food Exchanges per serving: Up to 2 tablespoons may be considered
free CHO: 2g; PRO: 1g; FAT: 0; CAL: 14; Low sodium diets: Omit salt.

Source: The Art of Cooking for the Diabetic by Mary Abbott
Hess,R.D.,M.S. Brought to you and yours via Nancy OBrion and her
Meal Master

444 1 rate

Comments

Buttermilk Mayonnaise<br /> Yield: 8 servings<br /> <br />    1/2 ts Granulated gelatin                  1 tb Water<br />      1 tb Cold water                          1 c  Buttermilk; made from skim<br />    1/2 ts Dry mustard;                             -milk<br />    1/4 ts Salt                                2 ts Green onion; finely chopped<br />           Few grains freshley ground          2 ts Parsley; minced fresh<br />           -pepper                        <br /> <br />  Soak gelatin in 1 tb cold water.  Dissolve over hot water.  Mix<br />  together mustard, salt, pepper, and 1 tb water until smooth.  Combine<br />  all ingredients except parsley and blend well.  Chill until it begins<br />  to ticken.  Beat gently untill smooth; stir in parsley.  Turn into a<br />  jay and cover.  Chill  serveral hours.<br />  Food Exchanges per serving: Up to 2 tablespoons may be considered<br />  free CHO: 2g; PRO: 1g; FAT: 0; CAL: 14; Low sodium diets: Omit salt.<br />  <br />  Source: The Art of Cooking for the Diabetic by Mary Abbott<br />  Hess,R.D.,M.S. Brought to you and yours via Nancy OBrion and her<br />  Meal Master<br /> <br />

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