Sauteed Garlic Potatoes
Yield: 2 servings
1 lb Red potatoes; Salt
1 tb Olive oil; Fresh ground black pepper
3 md Garlic cloves;
Wash potatoes and cut into 1 cubes. Heat oil in a nonstick skillet
large enough to hold the potatoes in one layer. Add garlic and saute
until about 1 minute. Add potatoes and saute golden all sides, about
15 minutes. Sprinkle with a little salt and cover. Reduce heat and
cook gently for about 10 minutes, or until soft, tossing and stirring
from time to time. Remove garlic and season with a little more salt
and pepper to taste.
276 calories; 5g protein; 50g carb; 7g fat; 0 chol; 13 mg sodium;
Source: San Diego Union Food Section, march 1994
Brought to you and your via Nancy OBrion and her Meal Master
441 lb Red potatoes; Salt
1 tb Olive oil; Fresh ground black pepper
3 md Garlic cloves;
Wash potatoes and cut into 1 cubes. Heat oil in a nonstick skillet
large enough to hold the potatoes in one layer. Add garlic and saute
until about 1 minute. Add potatoes and saute golden all sides, about
15 minutes. Sprinkle with a little salt and cover. Reduce heat and
cook gently for about 10 minutes, or until soft, tossing and stirring
from time to time. Remove garlic and season with a little more salt
and pepper to taste.
276 calories; 5g protein; 50g carb; 7g fat; 0 chol; 13 mg sodium;
Source: San Diego Union Food Section, march 1994
Brought to you and your via Nancy OBrion and her Meal Master
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