Ingredients 2 lg Eggs
2 c Whole wheat flour 1 c Unsweetened applesauce
1/2 ts Cinnamon 1/4 c Light oil (sunflower, corn)
1/2 ts Baking soda 1 c Fresh or frozen blueberries
1/2 ts Salt (without sugar)
1. Prepare muffin cups with oil or use paper or foil liners. 2
Preheat oven to 425 F. 3. In a large bowl, stir together flour,
cinnamon, baking soda and salt. Set aside. 4. In a small bowl beat
eggs until lemony;then stir in applesauce and oil. 5. Pour egg
mixture into the dry ingredients and beat until well mixed. 6. Gently
stir in blueberries. 7. Fill miffin cups 2/3 full. 8. Bake at 425 F
for 30 minutes or until nicely browned. 9. Serve warm or cold. 10.
These freeze well.
Per muffin: 110 calories, 1 bread exchange, 1 fat exchange Shared by
Dick Miale whose son shared with him---how fun!