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Lower blood pressure with the help of Yoga - Zeepharmacy.co

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Lower blood pressure with the help of Yoga - Zeepharmacy.co

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Yoga can help lower a person's blood pressure. Normal or desired blood pressure is generally considered to be below 120/80 (one-twenty over eighty).

10 July 2013, USA (http://www.zeepharmacy.co) : Yoga can help lower a person's blood pressure. Normal or desired blood pressure is generally considered to be below 120/80 (one-twenty over eighty). Here 120 represent the systolic measurement and 80 represents the diastolic measurement.

However, high blood pressures, also known as the "silent killer". It affects approximately one billion people worldwide. Many patients with mild hypertension would prefer alternative methods of lowering their blood pressure than chronic lifelong treatment with medication. Yoga is becoming tremendously popular and is viewed as a possible alternative. The team found that patients who did yoga in a studio 2 to 3 times per week for 24 weeks experienced a statistically significant drop in their blood pressure.

They believe that the reason why yoga is able to lower blood pressure so successfully is because of the relaxation and mindfulness associated with it. The researchers said that yoga could have a very beneficial effect on people suffering from high blood pressure. If it is used in addition with other lifestyle modifications it can have a beneficial effect on people suffering from high blood pressure.

It is important to note that blood pressure treatments should be patient-specific - some treatment options may work for some but not for others. For example, obese people respond best to diuretic medications. These medications should not be given to those who aren't obese.

Therefore, blood pressure treatments intended at preventing complications, such as heart attacks work and strokes.

ZeePharmacy 1600 Pennsylvania Ave, Washington, DC, USA, 20002. 011-6654789986 For More please visit our site Label

Camili Smith is a Medical Student and a freelancer who is specialized in writing. He is associated with many Pharmacies for whom he writes news based on generic drugs like Generic Viagra, generic amoxicillin.
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Lower blood pressure with the help of Yoga - Zeepharmacy.co Yoga can help lower a person's blood pressure. Normal or desired blood pressure is generally considered to be below 120/80 (one-twenty over eighty).

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