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Onset of Alzheimer’s disease can be slowed down with the help of proper diet - Zeepharmacy.co

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Onset of Alzheimer’s disease can be slowed down with the help of proper diet - Zeepharmacy.co

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The recent study showed that vitamins B6 and B12 combined with folic acid slowed the atrophy of gray matter of the brain affected by Alzheimer’s disease.

12 July 2013, USA (http://www.zeepharmacy.co) : The recent study showed that vitamins B6 and B12 combined with folic acid slowed the atrophy of gray matter of the brain affected by Alzheimer’s disease. Researchers examined people over age 70 that had mild memory loss and high levels of homocysteine. It is an amino acid linked to shrinkage of the brain in conditions like Alzheimer’s. Homocysteine is a naturally occurring amino acid found in blood plasma. High levels of it in the blood are believed to increase the chance of stroke, heart disease, osteoporosis and Alzheimer's disease.

Among those with elevated homocysteine, the researchers found that the amount of gray matter deteriorate 5.2 percent in those taking a placebo. It was also compared with 0.6 percent in those who took a vitamin cocktail consisting of vitamins B6, B12 and folic acid. Health experts also suggested that including natural sources of B vitamins in your diet would be even more effective. Vitamins, minerals and other compounds all work best when they come from food. It works best because there is a synergistic effect which should not be overlooked. A wide variety of whole, natural foods provide every other element critical to optimal health and also B vitamins.

Vitamin B12 is recognized as a critical key to slowing the brain’s shrinkage and cognitive decline. The best sources of B12 are turkey, beef, chicken, trout, salmon, oysters, herring, and crab. One should also eat a variety of foods that naturally contain folic acid. The best sources are chicken and beef liver, avocados, asparagus, broccoli, mustard greens, spinach, lentils, beans, black-eyed peas, and sunflower seeds, strawberries, collard greens, parsley, blackberries and citrus fruits.”

ZeePharmacy 1600 Pennsylvania Ave, Washington, DC, USA, 20002. 011-6654789986 Label

Camili Smith is a Medical Student and a freelancer who is specialized in writing. He is associated with many Pharmacies for whom he writes news based on generic drugs like Generic Viagra, generic amoxicillin.
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Onset of Alzheimer’s disease can be slowed down with the help of proper diet - Zeepharmacy.co The recent study showed that vitamins B6 and B12 combined with folic acid slowed the atrophy of gray matter of the brain affected by Alzheimer’s disease.

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