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	<title>Holidays</title>
	<link>http://free.naplesplus.us/categories/view.php/1058/holidays</link>
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	<copyright>2007-2012, NeighborHelp Referrals' Affordable Trapping (239) 465-9291, Golden Gate Estates, Naples, Florida (Kenneth Udut)</copyright>
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		<title>Golf Vacations UK Launches Its Blog Section For Its Valued Golfing Holiday Enthusiasts  </title>
		<link>http://free.naplesplus.us/articles/view.php/61475/golf-vacations-uk-launches-its-blog-section-for-its-valued-golfing-holiday-enthusiasts</link>
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		<description>Golf Vacations UK Launches Its Blog Section For Its Valued Golfing Holiday Enthusiasts</description>
		<dc:creator>Golf Vacations</dc:creator>
		<category>Press Releases and Company Profiles</category>
		<pubDate>Tue, 20 Sep 2011 05:01:15 GMT</pubDate>
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 <item>
		<title>Ghost Orchid by D.K. Christi, a gift for all occasions</title>
		<link>http://free.naplesplus.us/articles/view.php/58369/ghost-orchid-by-d.k.-christi-a-gift-for-all-occasions</link>
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		<description>Ghost Orchid by D. K. Christi's book trailer is found at Youtube.com, produced by award-winning Environmental filmmaker Darryl Saffer of local fame</description>
		<dc:creator>D. K.Christi</dc:creator>
		<category>Ads</category>
		<pubDate>Sun, 14 Nov 2010 00:56:35 GMT</pubDate>
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 <item>
		<title>holiday apartment for rent - Abidjan</title>
		<link>http://free.naplesplus.us/articles/view.php/53236/holiday-apartment-for-rent-abidjan</link>
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		<description>For your holiday or business trip to ABIDJAN ( COTE D'IVOIRE)  we offer apartments fully furnished with air condition at competitive rates in a secured and quiet area of Yopougon Cite CIE.
Also, we offer you free access to our beautiful private beach in Azuretti 40 minutes from the Residence, and only 10 minutes from Grand Bassam. For bookings please visit our website www.locationtempo.com
Contact :(00225)23469918 / 09616625
Europe :(0044)7956212069

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		<dc:creator>Georges Floriane</dc:creator>
		<category>Ads</category>
		<pubDate>Mon, 30 Nov 2009 15:43:06 GMT</pubDate>
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 <item>
		<title>Peanut Butter/bran Muffins
</title>
		<link>http://free.naplesplus.us/articles/view.php/33050/peanut-butter-bran-muffins-br</link>
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		<description>Yield: 8 servings     1/2 c  Whole Wheat Flour                   1    Egg    1/3 c  Bran                              1/4 c  Peanut Butter      2 ts Baking Powder                     1/2 c  Lowfat Milk      1 tb Sugar                             1/3 c  Peanuts, chopped    Combine the flour, bran, baking powder and sugar in a bowl. Add the  remaining ingredients and blend.     Spoon into oiled muffin tins or paper muffin cups.     Bake in a 375-degree oven for 15 to 20 minutes.     Makes 8     One Muffin = Calories: 140 Carbohydrates: 12 Protein: 6 Fat: 9  Sodium: 104 Potassium: 184 Cholesterol: 35     Exchange Value: 1 Bread Exchange + 2 Fat Exchanges     Source: Holiday Cookbook, American ... more » </description>
		<dc:creator>simplify3</dc:creator>
		<category>Recipes</category>
		<pubDate>Fri, 31 Aug 2007 02:24:21 GMT</pubDate>
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 <item>
		<title>Vegetable Confetti
</title>
		<link>http://free.naplesplus.us/articles/view.php/33052/vegetable-confetti-br</link>
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		<description>Yield: 2 servings       1 sm Zucchini, shredded                  1 sm Onion, sliced thin      1 sm Yellow Squash, shredded             2 tb Water      2    Carrots, shredded                   2 ts Margarine    Combine the zucchini, yellow squash, carrots, onion and water in a  skillet. Cover and cook over medium heat for 4 to 5 minutes, or until  the vegetables are tender. Add the margarine. Saute, uncovered, until  all the moisture has evaporated. Serve immediately.     Serves 2     One Serving = Calories: 94 Carbohydrates: 14 Protein: 3 Fat: 4  Sodium: 83 Potassium: 453 Cholesterol: 0     Exchange Value: 2 Vegetable Exchanges + 1 Fat Exchange     Source: Holiday Cookbook, American ... more » </description>
		<dc:creator>simplify3</dc:creator>
		<category>Recipes</category>
		<pubDate>Fri, 31 Aug 2007 02:24:21 GMT</pubDate>
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 <item>
		<title>Whole Wheat Buttermilk Pancakes
</title>
		<link>http://free.naplesplus.us/articles/view.php/33058/whole-wheat-buttermilk-pancakes-br</link>
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		<description>Yield: 12 servings     1/2 c  Whole Wheat Flour                   1    Egg    1/2 c  Unbleached White Flour              1 c  Buttermilk -or- Sour Milk (1      1 ts Sugar                                    -cup lowfat milk + 1      1 ts Baking Powder                            -tablespoon vinegar)    1/2 ts Baking Soda                         2 tb Vegetable Oil    1/4 ts Salt                               Stir together the flours, sugar, baking powder, baking soda and salt.     Beat the egg, milk and oil together.  Add the liquids to the flour  mixture and stir just until blended.     Pour the batter onto a greased hot griddle.     Serve with fresh fruit slices, unsweetened applesauce or low-calorie  syrup.     Makes 12 4-inch pancakes     Two ... more » </description>
		<dc:creator>simplify3</dc:creator>
		<category>Recipes</category>
		<pubDate>Fri, 31 Aug 2007 02:24:20 GMT</pubDate>
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 <item>
		<title>Challah - (Holiday Twist Bread)
</title>
		<link>http://free.naplesplus.us/articles/view.php/33056/challah-holiday-twist-bread-br</link>
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		<description>Yield: 18 servings       1 pk (or 1 tablespoon) Active Dry      1/2 ts Salt           -Yeast                              1    Egg      2 tb Sugar                               2 tb Vegetable Oil    1/4 c  Warm Water (110 to 115          1 1/4 c  Water           -degrees)                           1    Egg, beaten      2 c  All-Purpose Flour                   1 tb Poppy Seeds      2    To 2-1/2 c Whole Wheat Flour       Dissolve the yeast and sugar in the 1/4 cup of warm water. Let stand  for 5 minutes.     Combine the flours and salt in a mixing bowl.  Make a well in the  center of the flour mixture and add the egg, oil, yeast mixture and  remaining 1-1/4 cups ... more » </description>
		<dc:creator>simplify3</dc:creator>
		<category>Recipes</category>
		<pubDate>Fri, 31 Aug 2007 02:24:19 GMT</pubDate>
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 <item>
		<title>Kaese Blintzes - (Rolled Cheese Pancakes)
</title>
		<link>http://free.naplesplus.us/articles/view.php/33057/kaese-blintzes-rolled-cheese-pancakes-br</link>
		<guid isPermaLink="true">http://free.naplesplus.us/articles/view.php/33057/kaese-blintzes-rolled-cheese-pancakes-br</guid>
		<description>Yield: 6 servings       1 c  Dry Cottage Cheese                  1 c  Lowfat Milk      1 c  Pot Cheese -or- Lowfat              3    Eggs           -Ricotta Cheese                          Vegetable Oil      1    Egg                                 2 tb Margarine      1 tb Sugar                                    Plain Lowfat Yogurt      1 c  Flour                              Keywords: breakfast     Make the cheese filling by beating cottage cheese, pot cheese, 1 egg  and sugar together.  Combine the flour and milk with the 3 eggs. Beat  to make a smooth batter.     Heat a 6- or 8-inch skillet.  Coat with vegetable oil and pour in 2  to 3 tablespoons of the batter.  Tilt the pan to distribute the  batter over the bottom ... more » </description>
		<dc:creator>simplify3</dc:creator>
		<category>Recipes</category>
		<pubDate>Fri, 31 Aug 2007 02:24:19 GMT</pubDate>
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 <item>
		<title>Sweet-And-Sour Green Beans
</title>
		<link>http://free.naplesplus.us/articles/view.php/33055/sweet-and-sour-green-beans-br</link>
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		<description>Yield: 4 servings      10 oz Package Frozen Green Beans          2 tb Wine Vinegar, red or white    1/2 c  Water                               1 tb Margarine      1    Bay Leaf                            1 pk Equal Sweetener      4    Whole Cloves                       Combine the beans, water, bay leaf and cloves in a saucepan. Cook  until the beans are tender, about 3 minutes. Drain off the water.     Add the vinegar and margarine.  Saute for 3 minutes.   Remove the bay leaf and cloves. Sprinkle on the sweetener and serve.     Serves 4     One Serving = Calories: 46 Carbohydrates: 0 Protein: 1 Fat: 3  Sodium: 37 Potassium: 39 Cholesterol: 0     Exchange Value: 1 Vegetable ... more » </description>
		<dc:creator>simplify3</dc:creator>
		<category>Recipes</category>
		<pubDate>Fri, 31 Aug 2007 02:24:19 GMT</pubDate>
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 <item>
		<title>Corn Bread
</title>
		<link>http://free.naplesplus.us/articles/view.php/33150/corn-bread-br</link>
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		<description>Yield: 12 servings       2 c  Cornmeal                            1    Egg    1/2 ts Salt                                1 tb Vegetable Oil    1/2 ts Baking Soda                         1 c  Buttermilk -or- Sour Milk (1      2 ts Baking Powder                            -cup Lowfat Milk + 1      1 tb Sugar -or- Honey                         -tablespoon vinegar)    Combine the cornmeal, salt, baking soda and baking powder in a bowl.  Mix well.     Pour into a lightly oiled 8-inch-square baking pan.     Bake in a 400-degree oven for 20 to 25 minutes.     Serves 12     One Serving = Calories: 113 Carbohydrates: 20 Protein: 3 Fat: 2  Sodium: 184 Potassium: 65 Cholesterol: 24     Exchange Value: 1 Bread Exchange     Source: Holiday ... more » </description>
		<dc:creator>simplify3</dc:creator>
		<category>Recipes</category>
		<pubDate>Fri, 31 Aug 2007 02:23:00 GMT</pubDate>
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 <item>
		<title>Bread Stuffing
</title>
		<link>http://free.naplesplus.us/articles/view.php/33427/bread-stuffing-br</link>
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		<description>Yield: 4 sweet ones            Ingredients:                        1 c  Hot Water      4 c  Dry Bread Cubes;                         -=OR=-      1 c  Celery; chopped                     1 c  Turkey Broth      1    Onion, chopped                    1/4 ts Black Pepper      2 tb Parsley Leaves,                   3/4 ts Ground Sage           -freshly chopped                  1/4 ts Dried Marjoram      1 cl Garlic, minced                    1/2 ts Dried Thyme   Directions: Combine all the ingredients in a bowl. Toss to mix well.  Stuff into a 10-pound turkey or four Cornish hens. Serves 4    One Serving = Calories: 100 Carbohydrates: 20 Protein: 5 Fat: 2  Sodium: 199 Potassium: 177 Cholesterol: 0    Exchange Value: 1 Bread Exchange + 1 Vegetable ... more » </description>
		<dc:creator>simplify3</dc:creator>
		<category>Recipes</category>
		<pubDate>Fri, 31 Aug 2007 02:21:35 GMT</pubDate>
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