Diabetes and Hypertension Causing More Serious Problem to New Age Groups

14 FEB 2012 USA: Hypertension and diabetes are currently the most common and widely occurring diseases in any part of the world .They both go hand in hand and together they make a very dreaded combination. Hypertension along with diabetes makes people prone to many serious problems including cardiovascular diseases, renal complications and liver disorders. They have many serious effects on the young generation particularly those in the age group of 13-40 years, who form the constructive group of our society. CAUSES: One reason for the condition to go on increasing is the present lifestyle and eating habits which include Excessive Intake of salt Diet including high amount of fats Lack of exercise,etc Other reasons include family history of either hypertension or diabetes since they are interrelated, presence of any other health complication which can indirectly cause either hypertension or diabetes.

PREVENTION OR MANAGEMENT According to JNC 6 (Sixth Report of the Joint National Committee on Prevention, Detection, Evaluation and Treatment of High Blood Pressure) persons suffering from diabetes and hypertension should follow the details given below Exercise regularly for 10-20 minutes DASH diet(dietary approach to control hypertension) : Less intake of salted

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