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Keeping New Year’s Resolutions Made Simple with Healthy Eating Guidance from Anne’sHealthyKitchen.com

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Keeping New Year’s Resolutions Made Simple with Healthy Eating Guidance from Anne’sHealthyKitchen.com

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New website offering nutritional information and tasty recipes promotes healthy eating in a modern, rush-hour world and enables people to stay healthy and maintain their weight without dieting.

December 20, 2012 - This new holiday season should be no exception to the rule of overindulgence and the classical following New Year’s resolutions to lose unwanted pounds and finally start eating a healthy diet. Fortunately, new website Anne’sHealthyKitchen.com is making keeping these resolutions simpler by providing reliable nutritional information as well as delicious recipes.

Eating a healthy diet is now more important than ever. Overweight, obesity and diseases are affecting more and more people everyday. Diabetes, digestive disorders, arthritis, chronic fatigue, and cancer, are now common diseases that were rare only a couple of generations ago. And in America alone, childhood obesity has more than tripled over the past 30 years, making it urgent for our future to adopt a clean and healthy diet.

“Many people who are starting their healthy eating journey are overwhelmed by all the nutritional information available. They end up confused and frustrated by contradictory advice and no longer know what they should be eating in order to be healthy and reach their ideal weight”, says Anne Ricci, the founder of Anne’s Healthy Kitchen.com. “They end up giving up on eating healthy, losing weight or living free of disease.“

According to Anne Ricci, too many misconceptions about healthy eating and diet have been popularized in print, media and the internet, and many people think that healthy eating is synonymous with a bland, tasteless diet. Actually, nothing could be further from the truth. Eating healthy should be a rewarding experience, not a burden, and this can be achieved easily with the right information and some basic cooking skills.

In addition to her new website, Anne Ricci has also published a book featuring 20 whole foods as well as 20 recipes made from these same foods. The book offers details on why each one of these foods is healthy and explains how to buy, store and prepare them to get the most from their nutritional benefits. The book is a great addition to the information provided on her website.

For full details, visit http://www.AnnesHealthyKitchen.com/

About Anne’s Healthy Kitchen: Anne’s Healthy Kitchen.com provides unbiased, well-researched information about healthy foods, as well as delicious and easy-to-make recipes from all over the world. Through her website, Anne Ricci wants to improve the life of people and families who have a real desire to be healthier by making appropriate food choices.

Contact Information:

Anne Ricci Calle de la Aurora 8 28035 Madrid, Spain Email: info@anneshealthykitchen.com Phone: +34 672 079 366
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Keeping New Year’s Resolutions Made Simple with Healthy Eating Guidance from Anne’sHealthyKitchen.com New website offering nutritional information and tasty recipes promotes healthy eating in a modern, rush-hour world and enables people to stay healthy and maintain their weight without dieting.

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