10 Things Health Experts Say about Preventing Erectile Dysfunction
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About 45%-55% of men aged above 40 to 50 years age group and more, suffer from erectile dysfunction (ED). There are multitude causes to male impotence. But, we may seldom know or talk about these.
08th January 2016, United States, (http://www.bluepharmacyrx.net/): About 45%-55% of men aged above 40 to 50 years age group and more, suffer from erectile dysfunction (ED). There are multitude causes to male impotence. But, we may seldom know or talk about these. People choose the easy way of treating impotence, as Kamagra anti-ED pills are available in plenty. But, how often do men take effort to prevent impotence? Here are some major reasons to ED. Thus, be aware and go by ‘prevention is better than cure’.
1. Anxiety and Stress Psychological disorders or even mild depressions can decrease libido and sexual performance. Be it family, social, financial, personal or other concerns, steps must be taken to identify the cause of stress, and effectively manage it before it deteriorates erectile function. If arousal is achieved, Eriacta can help gain erection.
2. Junk Diet Those who love fatty and greasy food, here is a warning bell. Experts warn that an imbalanced diet can cause weight gain, and lower testosterone levels. The testosterone is a hormone related to sexual function, and related to erection ability and sex drive. Overweight men may have weak erections, or frequent impotence episodes. Thus, avoid binge eating cholesterol and fatty foods, and stick to healthy diet.
3. Smoking and Binge Drinking The most major causes of male impotence are smoking and drinking alcohol quite often. Cigarettes and relevant tobacco products contain injurious elements that affect orgasm, ejaculation, erection, fertility, and sexual health. Binge alcohol drinking lowers testosterone in men, increasing oestrogen, and affecting nervous system. Together, these habits are sure to make the person struggle getting a hard on after heavy booze and regular smoking.
4. Antidepressant Medications Some antidepressant medications may have sexual side effects. The pills may cause low libido, difficulty getting orgasm, soft hard on, or erectile dysfunction. If such problems exist, then affected person can talk with doctor and work a way out. Normally, the physician will alter the dose or switch the medicine. When a person is sexually excited, but does not get an erection, he can use Kamagra tablets to cut out impotence.
5. Sugary Edibles Too much of sugary edibles in diet can not only cause obesity, but also lessen power to gain erection. Sugary diet has a lot of health impacts, and one of these is male impotence. A large number of diabetic patients are prone to erectile dysfunction. If having a sweet tooth, then better consider sugar-free or organic sugar edibles such as fruits, and fruit juices.
6. Medicines of High Blood Pressure Because of high stress level and cardiovascular problems, high blood pressure is common. What is not good about hypertension is that it may cause impotence. Even the medicines treating hypertension may result in erectile dysfunction. Talk to doctor about dealing with high blood pressure and impotence soon.
7. Poor Body Image Having a poor body image may lead to low self-esteem. The individual may not feel confident enough to participate in passionate lovemaking. The struggle between satisfying partner and being your free self during intimacy results in nervousness, and erectile dysfunction. Sexual anxiety is a leading cause to impotence.
8. Overdose of Soy Soy based edibles or supplements are similar to human oestrogen, which decrease libido. Most of protein supplements contain soy, so the guys who are fixed at gaining muscle mass via such diets may want to ease up on shakes and protein powders. To treat ED in less than an hour, consume Eriacta tablets, and receive a hard on, satisfying intimate moments.
9. Strained Relationship If there are problems in romantic relationship, it is very common the person faces impotence. Due to emotions, and upheaval in feelings, the act of intimacy may get spurred with depression, anger, and confusion against the partner, lowering sex drive and erection hardness.
10. Spicing Things too much in Bed Couples like experimenting in bed to make romance spicier. But, while doing so, it is important not exceeding the boundaries. Trying lovemaking positions contradictory to health can lead to penile fractures or injuries, which may affect erectile function. We do not tell you to stop having fun, but make sure it does not get painful in other ways or rupture capacity to achieve a hard on.
Contact: Jennifer Miller www.bluepharmacyrx.net support@bluepharmacyrx.net
Rate this! 1-5 stars1. Anxiety and Stress Psychological disorders or even mild depressions can decrease libido and sexual performance. Be it family, social, financial, personal or other concerns, steps must be taken to identify the cause of stress, and effectively manage it before it deteriorates erectile function. If arousal is achieved, Eriacta can help gain erection.
2. Junk Diet Those who love fatty and greasy food, here is a warning bell. Experts warn that an imbalanced diet can cause weight gain, and lower testosterone levels. The testosterone is a hormone related to sexual function, and related to erection ability and sex drive. Overweight men may have weak erections, or frequent impotence episodes. Thus, avoid binge eating cholesterol and fatty foods, and stick to healthy diet.
3. Smoking and Binge Drinking The most major causes of male impotence are smoking and drinking alcohol quite often. Cigarettes and relevant tobacco products contain injurious elements that affect orgasm, ejaculation, erection, fertility, and sexual health. Binge alcohol drinking lowers testosterone in men, increasing oestrogen, and affecting nervous system. Together, these habits are sure to make the person struggle getting a hard on after heavy booze and regular smoking.
4. Antidepressant Medications Some antidepressant medications may have sexual side effects. The pills may cause low libido, difficulty getting orgasm, soft hard on, or erectile dysfunction. If such problems exist, then affected person can talk with doctor and work a way out. Normally, the physician will alter the dose or switch the medicine. When a person is sexually excited, but does not get an erection, he can use Kamagra tablets to cut out impotence.
5. Sugary Edibles Too much of sugary edibles in diet can not only cause obesity, but also lessen power to gain erection. Sugary diet has a lot of health impacts, and one of these is male impotence. A large number of diabetic patients are prone to erectile dysfunction. If having a sweet tooth, then better consider sugar-free or organic sugar edibles such as fruits, and fruit juices.
6. Medicines of High Blood Pressure Because of high stress level and cardiovascular problems, high blood pressure is common. What is not good about hypertension is that it may cause impotence. Even the medicines treating hypertension may result in erectile dysfunction. Talk to doctor about dealing with high blood pressure and impotence soon.
7. Poor Body Image Having a poor body image may lead to low self-esteem. The individual may not feel confident enough to participate in passionate lovemaking. The struggle between satisfying partner and being your free self during intimacy results in nervousness, and erectile dysfunction. Sexual anxiety is a leading cause to impotence.
8. Overdose of Soy Soy based edibles or supplements are similar to human oestrogen, which decrease libido. Most of protein supplements contain soy, so the guys who are fixed at gaining muscle mass via such diets may want to ease up on shakes and protein powders. To treat ED in less than an hour, consume Eriacta tablets, and receive a hard on, satisfying intimate moments.
9. Strained Relationship If there are problems in romantic relationship, it is very common the person faces impotence. Due to emotions, and upheaval in feelings, the act of intimacy may get spurred with depression, anger, and confusion against the partner, lowering sex drive and erection hardness.
10. Spicing Things too much in Bed Couples like experimenting in bed to make romance spicier. But, while doing so, it is important not exceeding the boundaries. Trying lovemaking positions contradictory to health can lead to penile fractures or injuries, which may affect erectile function. We do not tell you to stop having fun, but make sure it does not get painful in other ways or rupture capacity to achieve a hard on.
Contact: Jennifer Miller www.bluepharmacyrx.net support@bluepharmacyrx.net
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