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Ettas Oatmeal Cookies

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Yield: 24 cookies

MMMMM--INGREDIENTS---
1/2 c Margarine; (1 Stick) 1/2 ts Black walnut flavoring;
1/4 c Sugar; 1/4 c Water;at room temperature
1/4 c Brown sugar; 1 1/2 c All-purpose flour;
Dry sugar substitute equal; 1 ts Baking soda;
To 1/4 cup of sugar 1/4 ts Salt;
1/4 c Egg; whites 1/2 c Black or English Walnuts;
1 ts Vanilla; -chopped

Cream margarine, sugars and dry sugar substitute together at medium
speed until light and fluffy. Add egg whites, flavorings, and water,
and mix at medium speed for 30 seconds, scraping down the bowl before
and after adding egg whites, flavorings, and water. Stir flour,
baking powder, salt, oatmeal and walnuts together to blend, and add
to creamy mixture. Mix to blend. Drop dough by 1 1/2 T onto cookie
sheets that have been sprayed with pan spray or lined with aluminum
foil. Press each cookie down lightly with the back of a tablespoon
dipped in color water. Bake at 350 for 12 to 14 minutes, or until
cookies are lightly browned. Remove them to a wire rack and cool to
room to temperture.

Yield: 24 Food exchanges per serving: 1
STARCH/BREAD EXCHANGE + 1 FAT EXCHANGE Calories: 122 Fat: 6g, CHO:
15g, PRO: 3g, NA 120 mg, Cholesterol: 0 Source:

Desserts for Diabetics by Mabel Cavaiani, R.D.
Brought to you and yours via Nancy OBrion and her Meal-Master.

44 1 rate

Comments

Ettas Oatmeal Cookies<br /> Yield: 24 cookies<br /> <br />MMMMM----INGREDIENTS---------<br />    1/2 c  Margarine; (1 Stick)              1/2 ts Black walnut flavoring;<br />    1/4 c  Sugar;                            1/4 c  Water;at room temperature<br />    1/4 c  Brown sugar;                    1 1/2 c  All-purpose flour;<br />           Dry sugar substitute equal;         1 ts Baking soda;<br />           To 1/4 cup of sugar               1/4 ts Salt;<br />    1/4 c  Egg; whites                       1/2 c  Black or English Walnuts;<br />      1 ts Vanilla;                                 -chopped<br /> <br />  Cream margarine, sugars and dry sugar substitute together at medium<br />  speed until light and fluffy.  Add egg whites, flavorings, and water,<br />  and mix at medium speed for 30 seconds, scraping down the bowl before<br />  and after adding egg whites, flavorings, and water.  Stir flour,<br />  baking powder, salt, oatmeal and walnuts together to blend, and add<br />  to creamy mixture. Mix to blend.  Drop dough by 1 1/2 T onto cookie<br />  sheets that have been sprayed with pan spray or lined with aluminum<br />  foil. Press each cookie down lightly with the back of a tablespoon<br />  dipped in color water. Bake at 350 for 12 to 14 minutes, or until<br />  cookies are lightly browned. Remove them to a wire rack and cool to<br />  room to temperture.

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