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Minestrone

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Yield: 6 servings

1/2 c Celery; thinly sliced 1/2 c Carrot; thinly sliced
3/4 c (1 lg) Potato; cut 1 pieces Clove Garlic; minced
16 oz Can Tomatoes; undrained 1 c Zucchini; thinly sliced
1/2 lb Green Beans;cut in 1 pieces 1/2 c Spaghetti; broken
3 c Hot Water; 2 ts Instant Beef Bouillon powder
1 ts Basil leaves; 1 tb Parsley Flakes;

In 3-qt casserole, combine all ingredients. Cover. Microwave at High
25-35 minutes or until vegetables are tender, stirring once or twice.

PER SERVING: 35 calories, 315 mg sodium, 0 cholesterol Food
Exchanges: 1 1/2 vegetables Exchanges

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Comments

Minestrone<br /> Yield: 6 servings<br /> <br /> 1/2 c Celery; thinly sliced 1/2 c Carrot; thinly sliced<br /> 3/4 c (1 lg) Potato; cut 1 pieces Clove Garlic; minced<br /> 16 oz Can Tomatoes; undrained 1 c Zucchini; thinly sliced<br /> 1/2 lb Green Beans;cut in 1 pieces 1/2 c Spaghetti; broken<br /> 3 c Hot Water; 2 ts Instant Beef Bouillon powder<br /> 1 ts Basil leaves; 1 tb Parsley Flakes;<br /> <br /> In 3-qt casserole, combine all ingredients. Cover. Microwave at High<br /> 25-35 minutes or until vegetables are tender, stirring once or twice.<br /> <br /> PER SERVING: 35 calories, 315 mg sodium, 0 cholesterol Food<br /> Exchanges: 1 1/2 vegetables Exchanges<br /> <br />
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