Skip to main content Help Control Panel

Lost? Search this Naples Florida website...|Add our search|Login   A+   A- 71.3.237.65

Hints «   Recipes «  

Cranberry-Nut Bread

Register with us in one easy step!

Yield: 15 servings

1 c Whole wheat flour; 2 tb Vegetable oil;
1 c Unbleached all-purpose flour 1 Egg;
1/4 c Sugar; 1 c Cranberries; frsh/frozen
1 tb Baking powder; -chopped
2 ts Orange; rind grated 1/3 c Raisins;
1 c Orange juice; 1/3 c Walnuts; chopped

Combine the flours, sugar, baking powder, and orange rind in a mixing
bowl. Add the remaining ingredients and stir to blend well.

Pour into an oiled 9 x 5 inch loaf pan. Bake at 350 F for 45 to 50
minutes. Cool for 6 minutes before removing from the pan.

Cool thoroughly on a wire rack. Store in a plastic bag or aluminum
foil for at least one day before slicing.

1/15 recipe - 142 calories, 1 bread, 1/2 fruit, 1 fat exchange 24
grams carbohydrate, 3 grams protein, 4 grams fat 55 mg sodium, 120 mg
potassium, 18 mg cholesterol

Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986
Shared but not tested by Elizabeth Rodier, Nov 93

444 1 rate

Comments

Cranberry-Nut Bread<br /> Yield: 15 servings<br /> <br /> 1 c Whole wheat flour; 2 tb Vegetable oil;<br /> 1 c Unbleached all-purpose flour 1 Egg;<br /> 1/4 c Sugar; 1 c Cranberries; frsh/frozen<br /> 1 tb Baking powder; -chopped<br /> 2 ts Orange; rind grated 1/3 c Raisins;<br /> 1 c Orange juice; 1/3 c Walnuts; chopped<br /> <br /> Combine the flours, sugar, baking powder, and orange rind in a mixing<br /> bowl. Add the remaining ingredients and stir to blend well.<br /> <br /> Pour into an oiled 9 x 5 inch loaf pan. Bake at 350 F for 45 to 50<br /> minutes. Cool for 6 minutes before removing from the pan.<br /> <br /> Cool thoroughly on a wire rack. Store in a plastic bag or aluminum<br /> foil for at least one day before slicing.<br /> <br /> 1/15 recipe - 142 calories, 1 bread, 1/2 fruit, 1 fat exchange 24<br /> grams carbohydrate, 3 grams protein, 4 grams fat 55 mg sodium, 120 mg<br /> potassium, 18 mg cholesterol<br /> <br /> Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986<br /> Shared but not tested by Elizabeth Rodier, Nov 93<br /> <br />
Loading