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Peanut Butter Nuggets

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Yield: 18 servings

2/3 c Corn flakes; cruched 1/2 c Peanut butter;
1/2 c Unsweetened coconut; 2 tb Liquid honey or corn syrup;
-shredded

Combine 1/2 cup corn flake crumbs, coconut, peanut butter and honey;
mix thoroughly. Measure out 2 tsp portions, shape into balls. Roll
in remaining corn flake crumbs. Chill until firm, store in covered
container in refrigerator.

18 nuggets, each serving 1 nugget 1/2 fruit + veg. choice, 1 fat +
oils choice 5 g carbohydrate, 2 g protein, 4 g fat, 64 calories

Source: Choice Cooking, Canadian Diabetes Association Shared by
Elizabeth Rodier 6/93

444 1 rate

Comments

Peanut Butter Nuggets<br /> Yield: 18 servings<br /> <br /> 2/3 c Corn flakes; cruched 1/2 c Peanut butter;<br /> 1/2 c Unsweetened coconut; 2 tb Liquid honey or corn syrup;<br /> -shredded <br /> <br /> Combine 1/2 cup corn flake crumbs, coconut, peanut butter and honey;<br /> mix thoroughly. Measure out 2 tsp portions, shape into balls. Roll<br /> in remaining corn flake crumbs. Chill until firm, store in covered<br /> container in refrigerator.<br /> <br /> 18 nuggets, each serving 1 nugget 1/2 fruit + veg. choice, 1 fat +<br /> oils choice 5 g carbohydrate, 2 g protein, 4 g fat, 64 calories<br /> <br /> Source: Choice Cooking, Canadian Diabetes Association Shared by<br /> Elizabeth Rodier 6/93<br /> <br />
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