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Mandarin-Orange Corn Bread

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Yield: 1 servings

1 c All-purpose flour; 1/2 c Melted margarine;
1 c Yellow corn meal; 1 c 2 % skim milk;
1/3 ts Salt; 1 ts Orange extract;
3/4 c Sugar; 1 cn Economy mandarin orange
4 ts Baking powder; Slices;
2 Eggs;

Grease an 8x8x2 inch pan. Mix together well, stirring so that orange
slices preak apart. Pour mixture into pan. Bake at 425 degrees for 30
minutes, or until a toothpick inserted in the center comes out clean.

Serving size: 3 square Exchanges: 1 starch, 1/2 fat

Submitted by Dick Miale Copyright 1993, Steven Leichter, MD
(Endocrinology) Provided by EVMS (Eastern Virgina Medical School),
Norfolk, VA and demonstrated by Dr. Leichter at the Diabetes Holiday
Food Fest, Chesapeake General Hospital, Chesapeake, VA.

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Comments

Mandarin-Orange Corn Bread<br /> Yield: 1 servings<br /> <br /> 1 c All-purpose flour; 1/2 c Melted margarine;<br /> 1 c Yellow corn meal; 1 c 2 % skim milk;<br /> 1/3 ts Salt; 1 ts Orange extract;<br /> 3/4 c Sugar; 1 cn Economy mandarin orange<br /> 4 ts Baking powder; Slices;<br /> 2 Eggs; <br /> <br /> Grease an 8x8x2 inch pan. Mix together well, stirring so that orange<br /> slices preak apart. Pour mixture into pan. Bake at 425 degrees for 30<br /> minutes, or until a toothpick inserted in the center comes out clean.<br /> <br /> Serving size: 3 square Exchanges: 1 starch, 1/2 fat<br /> <br /> Submitted by Dick Miale Copyright 1993, Steven Leichter, MD<br /> (Endocrinology) Provided by EVMS (Eastern Virgina Medical School),<br /> Norfolk, VA and demonstrated by Dr. Leichter at the Diabetes Holiday<br /> Food Fest, Chesapeake General Hospital, Chesapeake, VA.<br /> <br />
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