Applesauce Cupcakes
Yield: 12 servings
1/2 c Margarine 1 ts Cinnamon
1 Egg 1 1/2 ts Nutmeg
1/4 c Sugar 1 c Unsweetened applesauce
1 1/2 c Flour 1 ts Vanilla
1 ts Baking soda 1/4 c Chopped walnuts
1/4 ts Salt
Preheat oven to 375 F. Cream margarine until fluffy. Beat eggs and
sugar; add to margarine and blend.
Sift together dry ingredients. Add to margarine mixture alternately
with applesauce, mixing well after each addition. Stir in vanilla
and nuts.
Spoon into 12 cupcake pans sprayed with vegetable pan spray or use
paper baking cups. Bake 15-20 min.
1 cupcake - 177 calories, 1 1/2 Starch/bread exchange, 1 1/2 fat 2.7
gm protein, 9.8 gm fat, 19.8 gm carbohydrate, 207.6 mg sodium, 53.3 mg
potassium, 1 gm fiber, 23 mg cholesterol
Source: Am. Diabetes Assoc., Family Cookbook Vol 1 1987 Shared but
not tested by Elizabeth Rodier Nov 93.
441/2 c Margarine 1 ts Cinnamon
1 Egg 1 1/2 ts Nutmeg
1/4 c Sugar 1 c Unsweetened applesauce
1 1/2 c Flour 1 ts Vanilla
1 ts Baking soda 1/4 c Chopped walnuts
1/4 ts Salt
Preheat oven to 375 F. Cream margarine until fluffy. Beat eggs and
sugar; add to margarine and blend.
Sift together dry ingredients. Add to margarine mixture alternately
with applesauce, mixing well after each addition. Stir in vanilla
and nuts.
Spoon into 12 cupcake pans sprayed with vegetable pan spray or use
paper baking cups. Bake 15-20 min.
1 cupcake - 177 calories, 1 1/2 Starch/bread exchange, 1 1/2 fat 2.7
gm protein, 9.8 gm fat, 19.8 gm carbohydrate, 207.6 mg sodium, 53.3 mg
potassium, 1 gm fiber, 23 mg cholesterol
Source: Am. Diabetes Assoc., Family Cookbook Vol 1 1987 Shared but
not tested by Elizabeth Rodier Nov 93.
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