Rice Krispie Squares
Yield: 24 servings
1/4 c Margarine or butter 1 ts Vanilla
25 Marshmallows (or 3 c mini) 5 c Rice Krispies
Melt margarine in a medium heavy saucepan. Add marshmallows and cook
over low heat until melted. Remove from heat, stir in vanilla and
Krispies. Moisten spoon with water and press mixture into greased 9
square pan. Let set 30 min, cut in 24 pieces.
Each serving 1 square, 54 calories 1 fruit choice 1/2 fats + oils 9 g
carbohydrate, 2 g fat
Source: Choice Cooking, Canadian Diabetes Association Shared by
Elizabeth Rodier 5/93
441/4 c Margarine or butter 1 ts Vanilla
25 Marshmallows (or 3 c mini) 5 c Rice Krispies
Melt margarine in a medium heavy saucepan. Add marshmallows and cook
over low heat until melted. Remove from heat, stir in vanilla and
Krispies. Moisten spoon with water and press mixture into greased 9
square pan. Let set 30 min, cut in 24 pieces.
Each serving 1 square, 54 calories 1 fruit choice 1/2 fats + oils 9 g
carbohydrate, 2 g fat
Source: Choice Cooking, Canadian Diabetes Association Shared by
Elizabeth Rodier 5/93
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