Light Sour Cream Dip
Yield: 1 servings
1 c 1% low-fat cottage cheese; 1 1/2 ts Lemon juice; fresh squezzed
2 tb Buttermilk; -or more to taste
In a blender, place cottage cheese, buttermilk and lemon juice. Blend
until smooth.
Adapted from Diet for a Happy Heart and appeared in the
San Diego Union Food Section, May 19, 1994
Brought to you and yours via Nancy OBrion and her Meal-Master.
441 c 1% low-fat cottage cheese; 1 1/2 ts Lemon juice; fresh squezzed
2 tb Buttermilk; -or more to taste
In a blender, place cottage cheese, buttermilk and lemon juice. Blend
until smooth.
Adapted from Diet for a Happy Heart and appeared in the
San Diego Union Food Section, May 19, 1994
Brought to you and yours via Nancy OBrion and her Meal-Master.
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