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Online counselling to tackle postnatal depression

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Online counselling to tackle postnatal depression

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A woman starts to feel guilt and inability to take care of their children. Most of the women don’t get any help for their symptoms.

25th October 2013, USA (http://www.kamagramart.com/) : A baby has suddenly bumped into your life. Everybody is expecting you to be satiated and full of joy. But somehow, you are not. You are feeling anxious about this new responsibility. A sudden sense of gloominess has enveloped you. You are unable to realize what is wrong. Maybe you are suffering from postnatal depression.

Postnatal depression is a common phenomenon and affects every 1 in 8 women. A woman starts to feel guilt and inability to take care of their children. Most of the women don’t get any help for their symptoms. However, this help is crucial as a new research says that women who have used online therapy program have recovered from depression symptoms comparatively earlier than those women who didn’t.

Doctors and health care workers often don’t realize this need of women. Women also don’t want themselves to be projected as ‘bad mothers’. However, becoming new mother is a tough job. Most of the women prefer talk therapy over antidepressants. But managing psychotherapy appointments with baby’s schedule may become difficult. In such cases, online counseling is a boon.

The study involved 80 women. 40 of them went through regular treatment while the rest went through 12 modules designed for women suffering from depression. These modules covered different depression areas like understanding depression, coping with it, feeding problems and overall support. A weekly support call facility was also there. At the end of study all women filled a questionnaire about their depression symptoms.

The study found that women who used online therapy reported more progress than those who received regular treatment. Researchers think that time convenience and anonymity might have helped women to express their symptoms with more clarity. The results are encouraging however, sample size was very less. The findings need to be confirmed with more sample size.

So if you are feeling you are suffering from postnatal depression, don’t hesitate to ask for help. Either online or offline. It will surely help you to be out of agony.

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Alli Mack is the author of these great post. He works in the freelancer content writer of a famous pharmacy site online currently he is working with kamagramart.com. In his work he is committed to help men to know more about the benefits of Viagra, Kamagra, Penegra, Kamagra Jelly, Caverta.

Kamagramart

4th lane,

Fontana, California

United States,

92337.
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Online counselling to tackle postnatal  depression  A woman starts to feel guilt and inability to take care of their children. Most of the women don’t get any help for their symptoms.

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