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Chicken Salad Chinois

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Yield: 4 servings

2 c Chicken; cooked, cut up 1/2 ts Bulk granulated artificial
1/2 c Zucchini; chopped -sweetener, like Sugar Twin
1/2 c Radishes; chopped 1/2 ts Ginger; ground
1/4 c 2% yogart 3 c Letturce; shredded
1 tb Soy sauce

In a bowl, combine chicken, zucchini, and radishes. In a cup, combine
yogart, soy sauce, sweetner and ginger. Pour over chicken mixture to
coat evenly. Refrigerate at least 2 hours before serving, then toss
well gently. Divide into 4 portions. Makes 5 cups, 4 servings

CAR: 2g; PRO: 15g; FAT: 7g; CAL: 131;

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Comments

Chicken Salad Chinois<br /> Yield: 4 servings<br /> <br /> 2 c Chicken; cooked, cut up 1/2 ts Bulk granulated artificial<br /> 1/2 c Zucchini; chopped -sweetener, like Sugar Twin<br /> 1/2 c Radishes; chopped 1/2 ts Ginger; ground<br /> 1/4 c 2% yogart 3 c Letturce; shredded<br /> 1 tb Soy sauce <br /> <br /> In a bowl, combine chicken, zucchini, and radishes. In a cup, combine<br /> yogart, soy sauce, sweetner and ginger. Pour over chicken mixture to<br /> coat evenly. Refrigerate at least 2 hours before serving, then toss<br /> well gently. Divide into 4 portions. Makes 5 cups, 4 servings<br /> <br /> CAR: 2g; PRO: 15g; FAT: 7g; CAL: 131;<br /> <br />
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