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Mushroom Delight

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Yield: 6 servings

1 tb Vegetable oil; 1 To 2 tb dill pickle;
1 tb Lemon juice; -finely chopped
1 tb Wine vinegar; 12 oz Fresh mushrooms; sliced thin
1/4 ts Salt; -about 4 1/2 cups
1/2 ts Coarsely ground pepper; 6 Lettuce leaves;
1/2 ts Dry Mustard; 2 tb Snipped fresh parsley;
1/8 ts Garlic powder;or 1 cl garlic

Place all ingredients except mushrooms, lettuce, and parsley in a
small jar. Cover the jar and shake it well. Drizzle dressing over
mushrooms and toss mushrooms gently so that dressing thoroughly coats
them. Serve on lettuce leaves and garnish with snipped parsley.
Food Exchange per serving: 1 VEGETABLE EXCHANGE CAL: 40 CHO: 4g;
PRO: 1g; FAT: 3g; Low-sodium diets: Omit salt.

Source: The Art of Cooking for the Diabetic by Mary Abbott
Hess,R.D.,M.S. and Katharine Middleton
Brought to you and yours via Nancy OBrion and her Meal Master

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Comments

Mushroom Delight<br /> Yield: 6 servings<br /> <br />      1 tb Vegetable oil;                      1    To 2 tb dill pickle;<br />      1 tb Lemon juice;                             -finely chopped<br />      1 tb Wine vinegar;                      12 oz Fresh mushrooms; sliced thin<br />    1/4 ts Salt;                                    -about 4 1/2 cups<br />    1/2 ts Coarsely ground pepper;             6    Lettuce leaves;<br />    1/2 ts Dry Mustard;                        2 tb Snipped fresh parsley;<br />    1/8 ts Garlic powder;or 1 cl garlic   <br /> <br />  Place all ingredients except mushrooms, lettuce, and parsley in a<br />  small jar.  Cover the jar and shake it well.  Drizzle dressing over<br />  mushrooms and toss mushrooms gently so that dressing thoroughly coats<br />  them. Serve on lettuce leaves and garnish with snipped parsley.<br />  Food Exchange per serving: 1 VEGETABLE EXCHANGE    CAL: 40 CHO: 4g;<br />  PRO: 1g; FAT: 3g;     Low-sodium diets: Omit salt.<br />  <br />  Source: The Art of Cooking for the Diabetic by Mary Abbott<br />  Hess,R.D.,M.S. and Katharine Middleton<br />  Brought to you and yours via Nancy OBrion and her Meal Master<br /> <br />

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