Carrot Raisin Salad
Yield: 4 servings
1 Pkg JELL-O orange gelatin; 1/2 c Cold orange juice;
(sugar free); Ice cubes;
3/4 c Boiling water 1/2 c Shredded carrots;
2 tb Raisins;
Completely dissolve gelatin in boiling water. Stir in raisins. Combine
juice and enough ice cubes to measure 1 1/4 cups. Add to gelatin; stir
until slightly thickened. remove any unmelted ice. Stir in carrots.
Spoon into individual dishes or small serving bowl. Refrigerate until
firm, about 2 hours.
DIABETIC EXCHANGE (per serving): 1/2 fruit; also 40 calories65mg
sodium, 0mg cholesterol, 0gm fat, 8g carbohydrate, 2gm protein.
Lifted from JELL-O Sugar free Cookbook
1 rate 1 Pkg JELL-O orange gelatin; 1/2 c Cold orange juice;
(sugar free); Ice cubes;
3/4 c Boiling water 1/2 c Shredded carrots;
2 tb Raisins;
Completely dissolve gelatin in boiling water. Stir in raisins. Combine
juice and enough ice cubes to measure 1 1/4 cups. Add to gelatin; stir
until slightly thickened. remove any unmelted ice. Stir in carrots.
Spoon into individual dishes or small serving bowl. Refrigerate until
firm, about 2 hours.
DIABETIC EXCHANGE (per serving): 1/2 fruit; also 40 calories65mg
sodium, 0mg cholesterol, 0gm fat, 8g carbohydrate, 2gm protein.
Lifted from JELL-O Sugar free Cookbook