Cauliflower Piquante
Yield: 6 servings
4 c Fresh cauliflower pieces; 1/2 ts Dry dill;
1/3 c Vegetable oil; Pinch ground white pepper;
2 tb Cider vinegar;
Steam the cauliflower until crisp-tender. Combine with the remaining
ingredients in a bowl. Stir to coat. Let stand at room temperature
before serving. If made in advance, refrigerate after marinating for
1 hour.
1/6 recipe - 125 calories, 1 vegetable, 2 fat exchanges 4 grams
carbohydrate, 2 grams protein, 12 grams fat 9 mg sodium, 197 mg
potassium, 0 cholesterol
Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman 1986
Shared but not tested by Elizabeth Rodier, Nov 93
444 c Fresh cauliflower pieces; 1/2 ts Dry dill;
1/3 c Vegetable oil; Pinch ground white pepper;
2 tb Cider vinegar;
Steam the cauliflower until crisp-tender. Combine with the remaining
ingredients in a bowl. Stir to coat. Let stand at room temperature
before serving. If made in advance, refrigerate after marinating for
1 hour.
1/6 recipe - 125 calories, 1 vegetable, 2 fat exchanges 4 grams
carbohydrate, 2 grams protein, 12 grams fat 9 mg sodium, 197 mg
potassium, 0 cholesterol
Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman 1986
Shared but not tested by Elizabeth Rodier, Nov 93
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