Gf Banana Bread
Yield: 18 servings
3/4 c White rice flour 1/3 c White sugar
1/3 c Potato starch flour 3 Egg yolks
1 1/2 ts Baking soda 1 ts Lemon peel
2 ts Baking powder (GF) 1 ts Vanilla
1/4 ts Salt 3/4 c Mashed banana
1 tb Unflavored gelatin (1 env) 1/4 c Plain yoghurt
1/3 c Margarine 3 Egg whites
This is a special recipe made without gluten.
Preheat oven to 350 F. Grease a 9 x 5 inch loaf pan. Sift flour,
baking soda, baking powder, salt and unflavored gelatin together.
Cream margarine, sugar, egg yolks and vanilla thoroughly. Continue
beating until mixture is light.
Mix in lemon peel, mashed banana and yoghurt. Add dry ingredients.
Beat egg whites to stiff peaks but not so they are dry. Fold egg
whites into the mixture. Place in the greased loaf pan. Bake for 1
hour.
1/2 slice - 1 starchy choice, 1 fat choice
Source: A Guide for the Diabetic Celiac, 1990 ISBN 0-921026-02-1
Canadian Celiac Assoc.
443/4 c White rice flour 1/3 c White sugar
1/3 c Potato starch flour 3 Egg yolks
1 1/2 ts Baking soda 1 ts Lemon peel
2 ts Baking powder (GF) 1 ts Vanilla
1/4 ts Salt 3/4 c Mashed banana
1 tb Unflavored gelatin (1 env) 1/4 c Plain yoghurt
1/3 c Margarine 3 Egg whites
This is a special recipe made without gluten.
Preheat oven to 350 F. Grease a 9 x 5 inch loaf pan. Sift flour,
baking soda, baking powder, salt and unflavored gelatin together.
Cream margarine, sugar, egg yolks and vanilla thoroughly. Continue
beating until mixture is light.
Mix in lemon peel, mashed banana and yoghurt. Add dry ingredients.
Beat egg whites to stiff peaks but not so they are dry. Fold egg
whites into the mixture. Place in the greased loaf pan. Bake for 1
hour.
1/2 slice - 1 starchy choice, 1 fat choice
Source: A Guide for the Diabetic Celiac, 1990 ISBN 0-921026-02-1
Canadian Celiac Assoc.
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