Molded Vegetable Salad
Yield: 4 servings
1 Envelope Orange gelatin; 1/2 c Carrots; shredded
-diet or low-cal 1/2 c Celery; finely chopped
2 c Boiling water; 1/4 ts Celery seeds;
1/2 c White cabbage; chopped
Dissolve gelatin in boiling water. Chill until consistency of egg
white. Fold in vegetables and celery seeds. Pour in 1 quart mold and
rerfrigerate until firm.
Food Exchange per serving: 1/2 VEGETABLE EXCHANGE CAL: 17
Source: Recipes for Diabetices by Billy Little(version 1985)
Brought to you and yours via Nancy OBrion and her Meal-Master
441 Envelope Orange gelatin; 1/2 c Carrots; shredded
-diet or low-cal 1/2 c Celery; finely chopped
2 c Boiling water; 1/4 ts Celery seeds;
1/2 c White cabbage; chopped
Dissolve gelatin in boiling water. Chill until consistency of egg
white. Fold in vegetables and celery seeds. Pour in 1 quart mold and
rerfrigerate until firm.
Food Exchange per serving: 1/2 VEGETABLE EXCHANGE CAL: 17
Source: Recipes for Diabetices by Billy Little(version 1985)
Brought to you and yours via Nancy OBrion and her Meal-Master
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