Mock Sour Cream
Yield: 1 /2 c serv
1 1/2 c Cottage cheese, well-drained 1 tb Lemon juice
2 tb Dry buttermilk 1/2 ts Salt (omit for low
1/2 c Skim milk -sodium diet)
Place all ingredients in food processor + process until thick +
smooth. Refrigerate until needed. 1/4 cup serving: 46 cal; 3 g
carbohydrate; 8 g protein negl. fat; 260 mg Sodium From: Ronda
Eikenberry Reformated 4 you and yours via Nancy OBrion and her
Meal-Master
441 1/2 c Cottage cheese, well-drained 1 tb Lemon juice
2 tb Dry buttermilk 1/2 ts Salt (omit for low
1/2 c Skim milk -sodium diet)
Place all ingredients in food processor + process until thick +
smooth. Refrigerate until needed. 1/4 cup serving: 46 cal; 3 g
carbohydrate; 8 g protein negl. fat; 260 mg Sodium From: Ronda
Eikenberry Reformated 4 you and yours via Nancy OBrion and her
Meal-Master
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