Diabetic Almond Macaroons
Yield: 50 servings
1 Egg white 1 ts Almond extract
1/4 c Sugar (sweetners do not work 1/4 c Wheat germ
Preheat oven to 325 F. In a deep bowl, beat egg whites on low speed
of an electric mixer until frothy. Beat on high speed until stiff.
Gradually beat in sugar and then almond extract.Fold in wheat germ.
drop mixture by 1/2 teaspoonsful onto a cookie sheet that had been
sprayed with a nonstick cooking spray and dusted lightly with flour.
Put the cookies in the oven and immediately reduce the temperature to
200 F. bake 1 hour. Turn off heat, and leave cookies in oven to cool.
Makes 10 servings, 5 cookies each. From *Prodigys Food and
Wine-Healthy Eating Bulletin Board, from Bridget Benjamin - PHFC09A.
441 Egg white 1 ts Almond extract
1/4 c Sugar (sweetners do not work 1/4 c Wheat germ
Preheat oven to 325 F. In a deep bowl, beat egg whites on low speed
of an electric mixer until frothy. Beat on high speed until stiff.
Gradually beat in sugar and then almond extract.Fold in wheat germ.
drop mixture by 1/2 teaspoonsful onto a cookie sheet that had been
sprayed with a nonstick cooking spray and dusted lightly with flour.
Put the cookies in the oven and immediately reduce the temperature to
200 F. bake 1 hour. Turn off heat, and leave cookies in oven to cool.
Makes 10 servings, 5 cookies each. From *Prodigys Food and
Wine-Healthy Eating Bulletin Board, from Bridget Benjamin - PHFC09A.
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