Cocoa Rice Pudding
Yield: 8 sweet ones
1 1/2 c Cooked rice; 2 Eggs; separated
1/4 c Cocoa; 1/8 ts Salt;
3 tb Granulated sugar replacement 1/4 ts Cream of tartar;
1 ts Vanilla extract;
Combine cooked rice, cocoa, sugar replacement, vanilla and egg yolks
in mixing bowl. Stir to blend completely. Beat egg whites with salt
and cream of tartar into stiff peaks. Gently fold eggs whites into
cocoa mixture. Pour into a greased 1-qt. baking dish. Bake at 350
degrees for 15 or 20 minutes or until pudding is set.
Food Exchanges per serving: 2/3 BREAD EXCHANGE + 1/2 FAT EXCHANGE;
CAL: 67 Source: The Diabetic Chocolate Cookbook by Mary Jane Finsand
Brought to you and yours via Nancy OBrion and her Meal Master.
441 1/2 c Cooked rice; 2 Eggs; separated
1/4 c Cocoa; 1/8 ts Salt;
3 tb Granulated sugar replacement 1/4 ts Cream of tartar;
1 ts Vanilla extract;
Combine cooked rice, cocoa, sugar replacement, vanilla and egg yolks
in mixing bowl. Stir to blend completely. Beat egg whites with salt
and cream of tartar into stiff peaks. Gently fold eggs whites into
cocoa mixture. Pour into a greased 1-qt. baking dish. Bake at 350
degrees for 15 or 20 minutes or until pudding is set.
Food Exchanges per serving: 2/3 BREAD EXCHANGE + 1/2 FAT EXCHANGE;
CAL: 67 Source: The Diabetic Chocolate Cookbook by Mary Jane Finsand
Brought to you and yours via Nancy OBrion and her Meal Master.
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