Celery Slaw
Yield: 6 sweet ones
3 c Celery; thinly sliced 2 tb Sugar(used sugar substitute)
1/2 c Carrots; grated 1/2 ts Salt;
1 Apple; unpeeled, cored, and 2 tb Vinegar;
-diced 1/2 c Walnuts; coarsely chopped
1/2 c Mayonnaise;(low-cal) -(optional)
Combine celery, carrots, and apples. Thoroughly blend remaining
ingredients and fold into celery mixture. If desired, fold in
walnuts or sprinkle over top as a gamish. Chill at least 30 minutes
before serving in lettuce-lined bowl. Delightly crunchy!
Food Exchange per serving: 1 FAT EXCHANGE + 1/4 FRUIT EXCHANGE (IF YOU
USED THE BIGGEST APPLE EVER). I would cut this recipe down to make
this be 1 fat exchange for me and use sugar substitute. Could be used
as a side dish for the vegetarian.
Source: Womens Circle for Cooks on the Go by WHOM
Brought to you and yours via Nancy OBrion and her Meal-Master
443 c Celery; thinly sliced 2 tb Sugar(used sugar substitute)
1/2 c Carrots; grated 1/2 ts Salt;
1 Apple; unpeeled, cored, and 2 tb Vinegar;
-diced 1/2 c Walnuts; coarsely chopped
1/2 c Mayonnaise;(low-cal) -(optional)
Combine celery, carrots, and apples. Thoroughly blend remaining
ingredients and fold into celery mixture. If desired, fold in
walnuts or sprinkle over top as a gamish. Chill at least 30 minutes
before serving in lettuce-lined bowl. Delightly crunchy!
Food Exchange per serving: 1 FAT EXCHANGE + 1/4 FRUIT EXCHANGE (IF YOU
USED THE BIGGEST APPLE EVER). I would cut this recipe down to make
this be 1 fat exchange for me and use sugar substitute. Could be used
as a side dish for the vegetarian.
Source: Womens Circle for Cooks on the Go by WHOM
Brought to you and yours via Nancy OBrion and her Meal-Master
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