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Three Beans in a Salad

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Yield: 4 servings

MMMMM--INGREDIENTS---
2/3 c Pinto beans;cooked drained 2 tb Natural rice vinegar;
2/3 c Garbanzo bns; cooked,drained 1 tb Lemon juice;
1 1/2 c Green beans; sliced, steamed 4 ts Olive oil;
1/2 c Celery; diced 1/4 ts Each salt;
1/4 c Red onion; diced Freshly ground pepper;
1/4 c Pimentos; diced Lettuce leaves
1/4 c Parsley; chopped

1. In salad bowl combine all ingredients, except lettuce. Chill

2. Serve on lettuce leaves.

DEAL-MEAL CARDS USED: 1 meat 1 vegetable 1 fat 155 Calories

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Comments

Three Beans in a Salad<br /> Yield: 4 servings<br /> <br />MMMMM----INGREDIENTS---------<br /> 2/3 c Pinto beans;cooked drained 2 tb Natural rice vinegar;<br /> 2/3 c Garbanzo bns; cooked,drained 1 tb Lemon juice;<br /> 1 1/2 c Green beans; sliced, steamed 4 ts Olive oil;<br /> 1/2 c Celery; diced 1/4 ts Each salt;<br /> 1/4 c Red onion; diced Freshly ground pepper;<br /> 1/4 c Pimentos; diced Lettuce leaves<br /> 1/4 c Parsley; chopped <br /> <br /> 1. In salad bowl combine all ingredients, except lettuce. Chill<br /> <br /> 2. Serve on lettuce leaves.<br /> <br /> DEAL-MEAL CARDS USED: 1 meat 1 vegetable 1 fat 155 Calories<br /> <br />
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