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Corn Muffins

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Yield: 12 servings

1/2 c Corn meal; 1 ts Salt
1 c Flour; 3/4 c Milk;
1 tb Baking powder; 1 tb Butter or margarine; melted

Mix dry ingredients. Add lightly beaten egg, milk and butter. Bake
in muffins tins lined with cupcake papers for 20 minutes at 400F
*Be careful not to overbeat these (or any muffins) aor they will have
air tunnels and pointed tops.
Food Exchanges: 1 STARCH/BREAD EXCHANGE + 1/2 FAT EXCHANGE; CAL: 95

Source: Sugar Free...Thats me by Judith Majors
Brought to you and yours by Nancy OBrion and her Meal-Master

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Corn Muffins<br /> Yield: 12 servings<br /> <br /> 1/2 c Corn meal; 1 ts Salt<br /> 1 c Flour; 3/4 c Milk;<br /> 1 tb Baking powder; 1 tb Butter or margarine; melted<br /> <br /> Mix dry ingredients. Add lightly beaten egg, milk and butter. Bake<br /> in muffins tins lined with cupcake papers for 20 minutes at 400F<br /> *Be careful not to overbeat these (or any muffins) aor they will have<br /> air tunnels and pointed tops.<br /> Food Exchanges: 1 STARCH/BREAD EXCHANGE + 1/2 FAT EXCHANGE; CAL: 95<br /> <br /> Source: Sugar Free...Thats me by Judith Majors<br /> Brought to you and yours by Nancy OBrion and her Meal-Master<br /> <br />
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