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Maudes Green Salad

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Yield: 10 servings

1/2 Head Iceberg lettuce; 1/2 Head Romaine lettuce;
1/2 Head boston lettuce; 5 tb Lo-cal Italtan dressing;
1/2 Head chicory; 1 tb Parmesan cheese
1/2 lb Spinach;

Rinse and crisp the salad greens. Break iceberg lettuce into
bite-size pieces. Carefully pat iceberg dry on towel. Place in
large plastic bag. Add 1 tb Italian dressing. Shake lightly until all
leaves are covered. Place in strip on medium platter or plate. Repeat
with each green. Sprinkle lightly with Parmesan cheese.
Food Exchange per serving: NEGLIGIBLE CAL: NEGLIGIBLE

Source: The Complete Diabetic Cookbook by Mary Jane Finsand
Brought to you and yours by Nancy OBrion and her Meal-Master

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Comments

Maudes Green Salad<br /> Yield: 10 servings<br /> <br /> 1/2 Head Iceberg lettuce; 1/2 Head Romaine lettuce;<br /> 1/2 Head boston lettuce; 5 tb Lo-cal Italtan dressing;<br /> 1/2 Head chicory; 1 tb Parmesan cheese<br /> 1/2 lb Spinach; <br /> <br /> Rinse and crisp the salad greens. Break iceberg lettuce into<br /> bite-size pieces. Carefully pat iceberg dry on towel. Place in<br /> large plastic bag. Add 1 tb Italian dressing. Shake lightly until all<br /> leaves are covered. Place in strip on medium platter or plate. Repeat<br /> with each green. Sprinkle lightly with Parmesan cheese.<br /> Food Exchange per serving: NEGLIGIBLE CAL: NEGLIGIBLE<br /> <br /> Source: The Complete Diabetic Cookbook by Mary Jane Finsand<br /> Brought to you and yours by Nancy OBrion and her Meal-Master<br /> <br />
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