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Pizza Stew

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Yield: 6 servings

6 oz Canadian Bacon;* -pitted and chopped
9 c Tomato sauce; 6 tb Celery; chopped
1 1/2 c Water; 6 tb Green pepper; chopped
12 tb Onion; chopped 6 ds Each oregono, garlic powder;
6 tb Mushrooms pieces; Salt to taste;
6 tb Black olives; 3 c Elbow macaroni; cooked

* Makes 2 1/2 cups of soup. Gee! there isnt any for BERT!!!!

Fry Canadian bacon; drain and cut away any fat. Heat Tomato sauce
and at water to a boil. Add bacon, vegetables, and seasonings. Cook
until vegetables are tender. Add Macaroni: reheat
Food Exchange per serving: 1 MEAT EXCHANGE + 1 STARCH/BREAD EXCHANGE
+ 1 FAT EXCHANGE CAL: 275

Source: The Complete Diabetic Cookbook by Mary Jane Finsand
Brought to you and yours by Nancy OBrion and her Meal-Master

This was 1 servings and I changed it to 6

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Comments

Pizza Stew<br /> Yield: 6 servings<br /> <br /> 6 oz Canadian Bacon;* -pitted and chopped<br /> 9 c Tomato sauce; 6 tb Celery; chopped<br /> 1 1/2 c Water; 6 tb Green pepper; chopped<br /> 12 tb Onion; chopped 6 ds Each oregono, garlic powder;<br /> 6 tb Mushrooms pieces; Salt to taste;<br /> 6 tb Black olives; 3 c Elbow macaroni; cooked<br /> <br /> * Makes 2 1/2 cups of soup. Gee! there isnt any for BERT!!!!<br /> <br /> Fry Canadian bacon; drain and cut away any fat. Heat Tomato sauce<br /> and at water to a boil. Add bacon, vegetables, and seasonings. Cook<br /> until vegetables are tender. Add Macaroni: reheat<br /> Food Exchange per serving: 1 MEAT EXCHANGE + 1 STARCH/BREAD EXCHANGE<br /> + 1 FAT EXCHANGE CAL: 275<br /> <br /> Source: The Complete Diabetic Cookbook by Mary Jane Finsand<br /> Brought to you and yours by Nancy OBrion and her Meal-Master<br /> <br /> This was 1 servings and I changed it to 6<br /> <br />
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