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Gf Substitutions for Wheat Flour

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Yield: 1 servings

For 1 TBSP Wheat Flour 2 ts Tapioca starch
1/2 tb Cornstarch For 1 CUP Wheat Flour
1/2 tb Potato flour 7/8 c Rice flour, white or brown
1/2 tb White rice flour 2/3 c Rice flour white or brown +
1/2 tb Arrowroot starch 1/3 cup potato starch flour
2 ts Quick cooking tapioca 1 c Cornflour (maize)

Source: A Guide for the Diabetic Celiac 1990, ISBN 0-921026-02-1
Canadian Celiac Association

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Gf Substitutions for Wheat Flour<br />

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