Cabbage Casserole
Yield: 6 servings
1 md Onion; chopped 1/2 ts Salt;
1 Stalk Celery; chopped 1 md Cabbage; shredded
3 tb Margarine; 2 Apples; sliced thin
3/4 lb Lean Ground Beef;
Preheat oven to 350 deg F. In skillet, saute onion and celery in
margarine 2 minutes. Add beef and salt and stir another 2 minutes.
Spread half the cabbage in 2 qt baking dish and cover with half the
apples and all the meat mixture. Add remaining cabbage and apple
slices. Cover and bake 1 hour. Nice with mashed potatoes or noodles.
Food Exchange per serving: 1 LEAN-MEAT EXCHANGE + 1 VEGETABLE EXCHANGE
+ 1 FAT EXCHANGE IF THAT + 1 FRUIT EXCHANGE
441 md Onion; chopped 1/2 ts Salt;
1 Stalk Celery; chopped 1 md Cabbage; shredded
3 tb Margarine; 2 Apples; sliced thin
3/4 lb Lean Ground Beef;
Preheat oven to 350 deg F. In skillet, saute onion and celery in
margarine 2 minutes. Add beef and salt and stir another 2 minutes.
Spread half the cabbage in 2 qt baking dish and cover with half the
apples and all the meat mixture. Add remaining cabbage and apple
slices. Cover and bake 1 hour. Nice with mashed potatoes or noodles.
Food Exchange per serving: 1 LEAN-MEAT EXCHANGE + 1 VEGETABLE EXCHANGE
+ 1 FAT EXCHANGE IF THAT + 1 FRUIT EXCHANGE
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