Pizza Snacks
Yield: 3 servings
3 sl Fresh bread; 1 tb Mushrooms; finely chopped
2 tb Catup; ds Dried oregano;
->OR<- ->OR<-
2 tb Tomato paste; ds Dried basil;
1 tb Green pepper; finely chopped 1/4 c Mozzerella Cheese;
Roll bread slices flat and thin with a rolling pin or an empty quart
jar. Place on a flat pan 3 inches under the broiler; heat until
lightly toasted on one side, then remove from oven. Turn slices over
and spread untoasted sides with a layer of each of sprinkling of
cheese. Broil until cheese melts and browns slightly. To serve, cut
each pizza into quarters.
Food Exchange per serving: 1 STARCH EXCHANGES + 1/2 LEAN MEAT
Low-sodium
diets: Substitute tomato paste for catup.
Source: The Art of Cooking for the Diabetic by Mary Abbot
Hess;R.D.,M.S. and Katharine Middleton
Brought to you and yours via Nancy OBrion and her Meal Master.
443 sl Fresh bread; 1 tb Mushrooms; finely chopped
2 tb Catup; ds Dried oregano;
->OR<- ->OR<-
2 tb Tomato paste; ds Dried basil;
1 tb Green pepper; finely chopped 1/4 c Mozzerella Cheese;
Roll bread slices flat and thin with a rolling pin or an empty quart
jar. Place on a flat pan 3 inches under the broiler; heat until
lightly toasted on one side, then remove from oven. Turn slices over
and spread untoasted sides with a layer of each of sprinkling of
cheese. Broil until cheese melts and browns slightly. To serve, cut
each pizza into quarters.
Food Exchange per serving: 1 STARCH EXCHANGES + 1/2 LEAN MEAT
Low-sodium
diets: Substitute tomato paste for catup.
Source: The Art of Cooking for the Diabetic by Mary Abbot
Hess;R.D.,M.S. and Katharine Middleton
Brought to you and yours via Nancy OBrion and her Meal Master.
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