Homemade Mincemeat
Yield: 36 servings
6 Green tomatoes, chopped 1/2 ts Allspice
6 Tart apples, chopped 1/2 ts Ground ginger
1 c Currants 1/4 c Vinegar
1 c Raisins 1 tb Grated orange peel
3 ts Ground cinnamon 1/2 c Unsweetened orange juice
1 ts Ground cloves
Combine all ingredients in a large, heavy pot. Simmer until thick.
Makes about 3 quarts. Freeze mincemeat in one-cup portions.
1/3 cup serving = 44 calories, 1 Fruit + Vegetable choice .6 grams
protein, .2 grams fat, 11.3 grams carbohydrate, 1 gram fiber Cookies
Naturally by Shirley Hartung, Kitchener, Ontario 1989
446 Green tomatoes, chopped 1/2 ts Allspice
6 Tart apples, chopped 1/2 ts Ground ginger
1 c Currants 1/4 c Vinegar
1 c Raisins 1 tb Grated orange peel
3 ts Ground cinnamon 1/2 c Unsweetened orange juice
1 ts Ground cloves
Combine all ingredients in a large, heavy pot. Simmer until thick.
Makes about 3 quarts. Freeze mincemeat in one-cup portions.
1/3 cup serving = 44 calories, 1 Fruit + Vegetable choice .6 grams
protein, .2 grams fat, 11.3 grams carbohydrate, 1 gram fiber Cookies
Naturally by Shirley Hartung, Kitchener, Ontario 1989
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