Grilled Fish W/pineapple-Cilantro Sauce

Yield: 6 sweet one

1 md Pineapple (about 2 lb) 2 tb Cold water
-peeled, cored and 2 tb To 3 Tb NutraSweet
-cut into 1 chuncks -(r) Spoonfull (tm)
3/4 c Unsweetened Pinapple Juice Salt
2 tb Lime Juice Pepper
2 cl Garlic, Minced 6 oz 4 oz Halibut, Haddock
1/2 ts To 1 ts Jalapeno Pepper -or Salmon steks or fillets.
2 tb Minced Cilantro -Grilled
1 tb Cornstarch

Heat Pineapple, Juices, Garlic and Jalapeno pepper to boiling in a
medium saucepan; Reduce heat and simmer, uncovered about 5 minutes.
Stir in cilantro; Heat to boiling.

Mix Cornstarch and cold water, Stir into boiling mixture. Boil,
stiring constantly, until thickened. Remove from heat; Cool 2-3
minutes.

Stir in NutraSweet (r) Spoonfull (tm); Season to taste with salt and
pepper. Serve warm over Fish or Pork.

Makes six servings

Nutritional Information Serving size 1/6 recipe (figgured with a 3 ox
fish fillet)
Calories ---- 185 Saturated Fat ---- Trace
Protein --- 24g Cholesterol 36mg
Cargohydrates - 16g Fiber-- 1g
Total Fat --- 3g Sodium ----- 159mg

Diabetic Food Exchange 2 1/2 lean meat, 1 fruit

Source: NutraSweet (r) Spoonful (tm) Refill Pack Wrapper.
From: John Davis
Reformatted for you and yours via Nancy OBrion and her Meal-Master