Fruit Ice Tea
Yield: 4 nice folks
1 qt Strong tea, cooled Sugar to taste
1 1/2 c Fruit juice; (sugar sub)
Combine tea with fruit juice. Add ice. Sweeten to taste.
Food Exchange per serving: 1 FRUIT EXCHANGE (3/8 c per serving)
(A sweet one could have 2 to 3 servings per day.)
Source: The San Diego Union Food Section, May 26, 1994
Brought to you and yours via Nancy OBrion and her Meal-Master
441 qt Strong tea, cooled Sugar to taste
1 1/2 c Fruit juice; (sugar sub)
Combine tea with fruit juice. Add ice. Sweeten to taste.
Food Exchange per serving: 1 FRUIT EXCHANGE (3/8 c per serving)
(A sweet one could have 2 to 3 servings per day.)
Source: The San Diego Union Food Section, May 26, 1994
Brought to you and yours via Nancy OBrion and her Meal-Master
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