Low-Calorie Spiced Tea Mix
Yield: 72 sweet ones
1/4 c + 2 tb orange flavored 3/4 c Iced tea mix; sugar free
-drink mix;sugar-free 1 ts Ground cloves
1/4 c Lemondade flavored-drink mix 2 tb Ground cinnamon;
-sugar-free
1. Combine all ingredients, stirring until blended. Store mixture in
an airtight container.
2. For each serving, place 1 teaspoon mix in a cup. Add 1 cup hot
water, stirring well. Serve hot.
Food Exchange Per Serving: FREE; CAL: 1; CAR: TR; PRO: TR; FAT: TR;
SOD: 1 MG;
Source: All New Cookbook For Diabetics And Their Families.
Brought To You And Yours Via Nancy OBrion And Her Meal Master
Typed for you and yours via her nieghbor Sophia Robinson; age 12
441/4 c + 2 tb orange flavored 3/4 c Iced tea mix; sugar free
-drink mix;sugar-free 1 ts Ground cloves
1/4 c Lemondade flavored-drink mix 2 tb Ground cinnamon;
-sugar-free
1. Combine all ingredients, stirring until blended. Store mixture in
an airtight container.
2. For each serving, place 1 teaspoon mix in a cup. Add 1 cup hot
water, stirring well. Serve hot.
Food Exchange Per Serving: FREE; CAL: 1; CAR: TR; PRO: TR; FAT: TR;
SOD: 1 MG;
Source: All New Cookbook For Diabetics And Their Families.
Brought To You And Yours Via Nancy OBrion And Her Meal Master
Typed for you and yours via her nieghbor Sophia Robinson; age 12
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