Beverages
 | Yoli Business Opportunities and Products are Now Available! - The Biggest Shake-Up in the Multi-Billion Dollar Beverage Industry has Arrived. » By Randy Marshall, edited on Dec. 3 2009 In Press Releases and Company Profiles |
| | Hot Wassail - Yield: 18 servings 4 c Unsweetened apple juice; 1 Cinnamon stick; 3 c Unsweetened pineapple juice; 3 Whole cloves; 2 c Cranberry juice cocktail; Lemon slices; 1/4 ts Ground nutmeg; Combine all the ingredients in a large kettle and simmer for 10 minutes. Serve hot. 1/2 cup serving - 65 calories, 1 fruit exchange 16 grams carbohydrate, 0 protein, 0 fat, 3 mg sodium, 128 mg potassium, 0 chol. Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman 1986 Shared but not tested by Elizabeth Rodier, Nov 93 By simplify3, published on Aug. 31 2007, 4  In Recipes |
| | Low-Calorie Eggnog - Yield: 8 servings 2 Eggs; separated 6 ts Equal sweetener; (3 pkg) 4 c Skim milk; 1/2 ts Brandy or rum flavoring; 1 ts Vanilla; extract Ground nutmeg; Combine the egg yolks and milk in a saucepan. Cook over medium heat until the mixture coats a metal spoon. Cool. Beat the egg whites until soft peaks form. Add to the egg custard mixture with the vanilla, sweetener, and flavoring. Mix lightly. Cover and chill. Pour into serving cups and sprinkle with nutmeg. 1/2 cup serving - 70 calories, 1/2 med-fat meat Exchange + 1/2 Milk exch. 6 grams carbohydrate, 6 grams protein, 3 grams fat, 80 mg sodium, 207 mg potassium, 74 mg cholesterol. Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986 Shared but not tested by Elizabeth Rodier Nov 93 By simplify3, published on Aug. 31 2007, 4 In Recipes |
| | Spicy Tomato Cocktail - Yield: 8 servings 1 Cucumber; 1 ds Tabasco sauce; 6 c Tomato juice; canned 1 ts Worcestershire sauce; 3 Green onions; chopped 1 tb Prepared horseradish; 2 tb Lemon; juice Peel and grate the cucumber. Z YOt to the tomato juice with the remaining ingredients. Cover and refrigerate for 2 hours or overnight. Strain before serving. 1 cup serving - 38 calories, 2 vegetable exchanges 9 grams carbohydrate, 2 grams protein, 0 fat, 369 mg sodium, 447 mg potassium, 0 cholesterol. Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986 Shared but not tested by Elizabeth Rodier Nov 93 By simplify3, published on Aug. 31 2007, 4 In Recipes |
| | Cranberry Concentrate - Yield: 8 servings 2 c Cranberries; 2 Slices lemon; 2 1/2 c Water 12 ts Artif. sweetener (aspartame) Combine cranberries, water and lemon slices in a stainless steel or enamel saucepan. Bring to a boil; reduce heat and simmer uncovered 30 min. Add sweetener, stir until dissolved. Strain, stirring and mashing berries until a fairly dry pulp remains in strainer. Store concentrate in refrigerator. OR Freeze in a shallow square pan. Cut it into 8 equal blocks, then wrap and store them in the freezer. OR freeze in a plastic ice cube tray that holds 2 cups and makes 16 cubes. CRANBERRY REFRESHER Dilute 1/4 cup concentrate (1/8 recipe or 2 ice cubes) with 3/4 cup water, sugar-free ginger ale or soda water. 1 cup serving - 1 ++ extra, 12 calories 3 g carbohydrate Source: Choice Cooking, Canadian Diabetes Assoc. 1986 Shared but not tested by Elizabeth Rodier, Nov 93. By simplify3, published on Aug. 31 2007, 4 In Recipes |
| | Fruit Punch - Yield: 12 servings 2 c Unsweetened pineapple juice; 3/4 c Club soda; chilled 2 c Cranberry juice cocktail; Ice cubes 3/4 c Orange juice; chilled Lime slices; Combine the chilled ingredients in a punch bowl just before serving. 1/2 cup serving - 30 calories, 1 fruit exchange 7 grams carbohydrate, 0 protein, 0 fat, 0 sodium, 85 mg potassium, 0 chol. Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986 Shared but not tested by Elizabeth Rodier, Nov 93 By simplify3, published on Aug. 31 2007, 4 In Recipes |
| | Christmas Cranberry Punch - Yield: 16 servings 4 c Cranberry juice cocktail; 12 oz Sugar-free lemon-lime pop; 2 c Orange juice; Whole cranberries; Combine the cranberry and orange juices in a punch bowl. Pour the carbonated beverage down the sides of the bowl. Float whole cranberries on the top. 1/2 cup - 51 calories, 1 fruit exchange 13 grams carbohydrate, 0 protein, 0 fat, 3 mg sodium, 75 mg potassium, 0 mg cholesterol. Source: Am. Diabetes Association Holiday Cookbook by Betty Wedman 1986 Shared but not tested by Elizabeth Rodier, Nov 93. By simplify3, published on Aug. 31 2007, 4 In Recipes |
| | Pineapple Smoothie By simplify3, published on Aug. 31 2007, 4 In Recipes |
| | Cranberry Punch By simplify3, published on Aug. 31 2007, 4 In Recipes |
| | Sparkling Fall Harvest Punch By simplify3, published on Aug. 31 2007, 4 In Recipes |
| | Mexican-Style Hot Chocolate By simplify3, published on Aug. 31 2007, 4 In Recipes |
| | Swiss Mocha Mix By simplify3, published on Aug. 31 2007, 4 In Recipes |
| | Low Cal Cocoa Mix By simplify3, published on Aug. 31 2007, 4 In Recipes |
| | Low-Calorie Spiced Tea Mix By simplify3, published on Aug. 31 2007, 4 In Recipes |
| | Pineapple-Peach Frappe By simplify3, published on Aug. 31 2007, 4 In Recipes |
| | Low-Calorie Spiced Tea Mix By simplify3, published on Aug. 31 2007, 4 In Recipes |
