25 Healthy Snacks FYI
1. Apple slices spread with peanut butter and sprinkled with raisins
2. Bananas sliced in half and spread with peanut butter
3. Bean burritos
4. Black bean dip with whole grain crackers
5. Cheese toast (whole grain bread spread with low-fat cheese)
6. Chopped vegetables with low-fat ranch dressing
7. Hummus on a whole-wheat pita
8. Low-fat yogurt with chopped walnuts
9. Oatmeal raisin cookies made with no flour, low-fat shortening
10. Peanut butter and banana sandwiches on whole grain bread
11. Popcorn sprinkled with Parmesan cheese instead of butter
12. Red grapes and string cheese
13. Rice cakes spread with peanut butter
14. Almonds and dried cranberries or blueberries
15. Slices of cheese or veggie pizza
16. Bagels with low-fat cream cheese
17. Walnuts or Soy nuts and string cheese
18. Fruit smoothies
19. String cheese and whole grain crackers
20. Trail mix
21. Tuna sandwiches on whole grain bread
22. Turkey and cheese sandwiches on whole grain bread with lettuce and tomato
23. Vegetable soup with whole grain crackers
24. Whole grain cereal with low-fat milk
25. Whole grain English muffins spread with peanut butterIf you keep the kitchen stocked with nuts, pretzels, fruits and veggies, you will be a lot less likely to buy potato chips.
Rate this! 1-5 stars2. Bananas sliced in half and spread with peanut butter
3. Bean burritos
4. Black bean dip with whole grain crackers
5. Cheese toast (whole grain bread spread with low-fat cheese)
6. Chopped vegetables with low-fat ranch dressing
7. Hummus on a whole-wheat pita
8. Low-fat yogurt with chopped walnuts
9. Oatmeal raisin cookies made with no flour, low-fat shortening
10. Peanut butter and banana sandwiches on whole grain bread
11. Popcorn sprinkled with Parmesan cheese instead of butter
12. Red grapes and string cheese
13. Rice cakes spread with peanut butter
14. Almonds and dried cranberries or blueberries
15. Slices of cheese or veggie pizza
16. Bagels with low-fat cream cheese
17. Walnuts or Soy nuts and string cheese
18. Fruit smoothies
19. String cheese and whole grain crackers
20. Trail mix
21. Tuna sandwiches on whole grain bread
22. Turkey and cheese sandwiches on whole grain bread with lettuce and tomato
23. Vegetable soup with whole grain crackers
24. Whole grain cereal with low-fat milk
25. Whole grain English muffins spread with peanut butterIf you keep the kitchen stocked with nuts, pretzels, fruits and veggies, you will be a lot less likely to buy potato chips.
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