Skip to main content Help Control Panel

Lost? Search this Naples Florida website...|Add our search|Login   A+   A- 71.3.237.65

Hints «   Recipes «  

Cranberry Concentrate

Register with us in one easy step!

Yield: 8 servings

2 c Cranberries; 2 Slices lemon;
2 1/2 c Water 12 ts Artif. sweetener (aspartame)

Combine cranberries, water and lemon slices in a stainless steel or
enamel saucepan. Bring to a boil; reduce heat and simmer uncovered
30 min.

Add sweetener, stir until dissolved. Strain, stirring and mashing
berries until a fairly dry pulp remains in strainer. Store
concentrate in refrigerator.

OR Freeze in a shallow square pan. Cut it into 8 equal blocks, then
wrap and store them in the freezer. OR freeze in a plastic ice cube
tray that holds 2 cups and makes 16 cubes.

CRANBERRY REFRESHER Dilute 1/4 cup concentrate (1/8 recipe or 2 ice
cubes) with 3/4 cup water, sugar-free ginger ale or soda water.

1 cup serving - 1 ++ extra, 12 calories 3 g carbohydrate

Source: Choice Cooking, Canadian Diabetes Assoc. 1986 Shared but not
tested by Elizabeth Rodier, Nov 93.

444 1 rate

Comments

Cranberry Concentrate<br /> Yield: 8 servings<br /> <br /> 2 c Cranberries; 2 Slices lemon;<br /> 2 1/2 c Water 12 ts Artif. sweetener (aspartame)<br /> <br /> Combine cranberries, water and lemon slices in a stainless steel or<br /> enamel saucepan. Bring to a boil; reduce heat and simmer uncovered<br /> 30 min.<br /> <br /> Add sweetener, stir until dissolved. Strain, stirring and mashing<br /> berries until a fairly dry pulp remains in strainer. Store<br /> concentrate in refrigerator.<br /> <br /> OR Freeze in a shallow square pan. Cut it into 8 equal blocks, then<br /> wrap and store them in the freezer. OR freeze in a plastic ice cube<br /> tray that holds 2 cups and makes 16 cubes.<br /> <br /> CRANBERRY REFRESHER Dilute 1/4 cup concentrate (1/8 recipe or 2 ice<br /> cubes) with 3/4 cup water, sugar-free ginger ale or soda water.<br /> <br /> 1 cup serving - 1 ++ extra, 12 calories 3 g carbohydrate<br /> <br /> Source: Choice Cooking, Canadian Diabetes Assoc. 1986 Shared but not<br /> tested by Elizabeth Rodier, Nov 93.<br /> <br />
Loading