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Hot Wassail

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Yield: 18 servings

4 c Unsweetened apple juice; 1 Cinnamon stick;
3 c Unsweetened pineapple juice; 3 Whole cloves;
2 c Cranberry juice cocktail; Lemon slices;
1/4 ts Ground nutmeg;

Combine all the ingredients in a large kettle and simmer for 10
minutes. Serve hot.

1/2 cup serving - 65 calories, 1 fruit exchange 16 grams
carbohydrate, 0 protein, 0 fat, 3 mg sodium, 128 mg potassium, 0 chol.

Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman 1986
Shared but not tested by Elizabeth Rodier, Nov 93

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Comments

Hot Wassail<br /> Yield: 18 servings<br /> <br />      4 c  Unsweetened apple juice;            1    Cinnamon stick;<br />      3 c  Unsweetened pineapple juice;        3    Whole cloves;<br />      2 c  Cranberry juice cocktail;                Lemon slices;<br />    1/4 ts Ground nutmeg;                 <br /> <br />  Combine all the ingredients in a large kettle and simmer for 10<br />  minutes. Serve hot.<br />  <br />  1/2 cup serving - 65 calories, 1 fruit exchange 16 grams<br />  carbohydrate, 0 protein, 0 fat, 3 mg sodium, 128 mg potassium, 0 chol.<br />  <br />  Source:  Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman 1986<br />  Shared but not tested by Elizabeth Rodier, Nov 93<br /> <br />

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