Ham and Corn Casserole
Yield: 8 servings
3 tb Reduced-calorie margarine Add corn, onion, green
3 tb Flour -pepper and ham
1 1/2 c Skim milk Pour mixture into nonstick
1/2 ts Dry mustard -casserole
1/4 ts Salt Top with breadcrumbs and
1/8 ts Pepper -cheese
1/4 ts Worcestershire sauce Bake at 375 for 25 minutes
1 (20 oz.) can whole kernel -or until bubbly.
-corn, drained **********
1/4 c Shopped onion -*********
1/4 c Shopped green pepper -****
2 c Cubed lean cooked ham White Sauce
1 c Breadcrumbs
443 tb Reduced-calorie margarine Add corn, onion, green
3 tb Flour -pepper and ham
1 1/2 c Skim milk Pour mixture into nonstick
1/2 ts Dry mustard -casserole
1/4 ts Salt Top with breadcrumbs and
1/8 ts Pepper -cheese
1/4 ts Worcestershire sauce Bake at 375 for 25 minutes
1 (20 oz.) can whole kernel -or until bubbly.
-corn, drained **********
1/4 c Shopped onion -*********
1/4 c Shopped green pepper -****
2 c Cubed lean cooked ham White Sauce
1 c Breadcrumbs
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