Tasty Tahini Dressing
Yield: 8 servings
1/4 c Tahini; 2 tb Fresh lemon juice;
6 tb Water; ds Red (cayenne) pepper;
Tahini, also called sesame paste, is available natural food stores.
This is nice on fish, poultry, tofu, omelets or salads.
Blend all ingredients together with wire whisk. Makes about 1/2 cup.
Food Exchange per serving: 1/2 FAT EXCHANGES;CAL: 27; CHO: 0g; CAR:
1g; PRO: 1g; SOD: 1mg; FAT: 2g; 1/2 cup; 8 servings (1-tb each)
Source: Light + Easy Diabetes Cuisine by Betty Marks
Brought to you and yours via Nancy OBrion and her Meal-Master.
441/4 c Tahini; 2 tb Fresh lemon juice;
6 tb Water; ds Red (cayenne) pepper;
Tahini, also called sesame paste, is available natural food stores.
This is nice on fish, poultry, tofu, omelets or salads.
Blend all ingredients together with wire whisk. Makes about 1/2 cup.
Food Exchange per serving: 1/2 FAT EXCHANGES;CAL: 27; CHO: 0g; CAR:
1g; PRO: 1g; SOD: 1mg; FAT: 2g; 1/2 cup; 8 servings (1-tb each)
Source: Light + Easy Diabetes Cuisine by Betty Marks
Brought to you and yours via Nancy OBrion and her Meal-Master.
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