Creamy Italian Dressing
Yield: 6 servings
1 tb Virgin Olive oil; 1/4 ts Leaf oregano;
1 tb Vegetable oil; 1/8 ts Salt;
4 tb Fresh lemon juice; Pepper to taste
Mix all ingredients together and refrigerate. Shake well before
using. Makes 1/3 cup = 6 servings.
Food Exchange per serving: 1 FAT EXCHANGE; CAL: 46; CHO: 0mg; CAR: 1g;
PRO: 0g; FAT: 5g;
Source: Light + Easy Diabetes Cuisine by Betty Marks.
Brought to you and yours via Nancy OBrion and her Meal-Master.
441 tb Virgin Olive oil; 1/4 ts Leaf oregano;
1 tb Vegetable oil; 1/8 ts Salt;
4 tb Fresh lemon juice; Pepper to taste
Mix all ingredients together and refrigerate. Shake well before
using. Makes 1/3 cup = 6 servings.
Food Exchange per serving: 1 FAT EXCHANGE; CAL: 46; CHO: 0mg; CAR: 1g;
PRO: 0g; FAT: 5g;
Source: Light + Easy Diabetes Cuisine by Betty Marks.
Brought to you and yours via Nancy OBrion and her Meal-Master.
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