Creamy Garlic Dressing
Yield: 12 servings
1/2 c Evaporated skim milk; -frozen
2 tb Fresh lemon juice; 1/4 ts Paprika;
2 lg Garlic cloves; minced 1/4 ts White pepper;
1/4 ts Salt; 2 ds Sesame oil;
1 ts Dried dill weed; ds Red(cayenne) pepper;
1 ts Apple juice concentrate;
Place all ingredients in a blender and process until smooth. Chill
before serving.
Food Exchange per serving: FREE; CAL: 11; CHO: 0mg; CAR: 2g; SOD:
50mg; FAT: 0g; Makes about 3/4 cup; 12 servings (1-tb each)
Source: Light + Easy Diabetes Cuisine by Betty Marks
Brought to you and your via Nancy OBrion and her Meal-Master
441/2 c Evaporated skim milk; -frozen
2 tb Fresh lemon juice; 1/4 ts Paprika;
2 lg Garlic cloves; minced 1/4 ts White pepper;
1/4 ts Salt; 2 ds Sesame oil;
1 ts Dried dill weed; ds Red(cayenne) pepper;
1 ts Apple juice concentrate;
Place all ingredients in a blender and process until smooth. Chill
before serving.
Food Exchange per serving: FREE; CAL: 11; CHO: 0mg; CAR: 2g; SOD:
50mg; FAT: 0g; Makes about 3/4 cup; 12 servings (1-tb each)
Source: Light + Easy Diabetes Cuisine by Betty Marks
Brought to you and your via Nancy OBrion and her Meal-Master
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