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Walford Salad

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Yield: 7 servings

1 c Celery; sliced 1/2 c Walnuts;
1 c Seedless green grapes; 1/4 c Mayonnaise;
-halved 2 tb Dry white wine;
1 c Apple; diced Lettuce Leaves;
4 Dates;

Pace celery, grapes, apple, dates, and walnuts into a bowl. Blend
mayonnaise with wine; pour into bowl. Stir to blend with celery,
fruit and walnuts. Use slotted serving spoon to serve, shaking spoon
slighty to remove excess dressing. Serve on to remove excess
dressing. Food Exchange per servings: 2 FRUIT EXCHANGES + 1 FAT
EXCHANGE + 1 VEGETABLE EXCHANGE; CAL: 105

Source: The Complete Diabetic Cookbook by Mary Jane Finsand
Brought to you and yours via Nancy OBrion and her Meal-Master

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Comments

Walford Salad<br /> Yield: 7 servings<br /> <br /> 1 c Celery; sliced 1/2 c Walnuts;<br /> 1 c Seedless green grapes; 1/4 c Mayonnaise;<br /> -halved 2 tb Dry white wine;<br /> 1 c Apple; diced Lettuce Leaves;<br /> 4 Dates; <br /> <br /> Pace celery, grapes, apple, dates, and walnuts into a bowl. Blend<br /> mayonnaise with wine; pour into bowl. Stir to blend with celery,<br /> fruit and walnuts. Use slotted serving spoon to serve, shaking spoon<br /> slighty to remove excess dressing. Serve on to remove excess<br /> dressing. Food Exchange per servings: 2 FRUIT EXCHANGES + 1 FAT<br /> EXCHANGE + 1 VEGETABLE EXCHANGE; CAL: 105<br /> <br /> Source: The Complete Diabetic Cookbook by Mary Jane Finsand<br /> Brought to you and yours via Nancy OBrion and her Meal-Master<br /> <br />
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